Bodybuilding is a form of body modification, involving intensive muscle hypertrophy. An individual who engages in this activity is referred to as a bodybuilder. In competitive and professional bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their appearance. Bodybuilders prepare for competition through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct.
Some well-known bodybuilders include Charles Atlas, Steve Reeves, Reg Park, Arnold Schwarzenegger, and Lou Ferrigno. Currently, IFBB professional bodybuilder Jay Cutler from the United States holds the title of Mr. Olympia. The winner of the annual Mr. Olympia contest is generally recognized as the world's top professional bodybuilder.
This's a list of top 10 bodybuilders at all time.
1. Sergio Oliva
Sergio Olivia was born on July 4, 1941 in Cuba. He won titles of 1965 Junior Mr. America – AAU, Most Muscular, 1966Mr. World – IFBB, Overall Winner, 1966 Mr Universe – IFBB Winnera and 1985 Olympia – IFBB, 8th etc. His height is 5 feet 9 inches and has got a 20 inch arm.
2. Arnold Schwarzenegger
He is an Austrian-American professional bodybuilder, born on July 30, 1947. Arnold was the 38th governor of Californiaand was succeeded by Jerry Brown.
3. Dorian Yates
Dorian Ytes was born on April 19, 1962 in Staffordshire, England and is known for his thickness. He won 6 Mr. Olympia titles successively. His height is 5 feet 10 inches and has got a huge arm of 20 inches.
4. Ronnie Coleman
Ronnie Coleman was born on May 13, 1964 at Louisiana. He has a extremely large arm and a perfect back muscle. He has a behemoth structure and more than 270 pounds.
5. Bill Pearl
Boll Pearl a stunning American bodybuilder, born on October 31, 1930. He was the first professional bodybuilder. Overall, he had a real huge size.
6. Reg Park
Reg Park a multitalented person was a businessman, actor and a bodybuilder at the same time, born on June 7, 1928 inWest Yorkshire, England. He had 6 feet 1 inch height and behemoth arm of 20 inches.
7. Steve Reeves
Steve Reeves, great bodybuilder was born on January 21, 1926 in Montana, USA. He was also a admirable actor. He had a slender waist, broad shoulders and a thin hip and 6 feet 1 inch of height.
8. John Grimek
John Grimek was born on June 17, 1910 in New Jersey. He embodied United States in weightlifting at the 1936 Olympic Games in Berlin. He passed away on November, 1998 at the age of 88.
9. Flex Wheeler
Flex Wheeler was born on August 23, 1965 in California, United States. His original name is Kenneth Wheeler. He determined to become a professional bodybuilder when he was a police officerand after that he left his job. He won the first award at the NPC Mr. California Championships in 1989. Wheeler had an immense back and 17 inch arms and he was 5 feet 8 inches of height.
10. Franco Columbu
Franco Columbu an Italian actor aside from being a fabulous bodybuilder. He was born on August 17, 1941 and is. His has a standard height of 5 feet 5 inches. He prevailed to the title of Mr. Olympia in 1976 and 1981. He tried to win in theWorld’s Strongest Man competition as well however was not able to win the title.
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